DietMaster 2100 is like having your own private nutrition counselor! Enter your personal profile to calculate your calorie needs and select from ready-to-print low glycemic meal plans and grocery lists designed by our team of registered dietitians. DietMaster 2100 also provides you the ability to analyze your eating habits to identify caloric intake and nutrient deficiencies.
Set your goal weight and estimate the date you will reach your goal. Track your body symmetry measurements including arms, shoulders, waist, hips, thighs and more. Use the Body Composition screen to save historical body weight and body fat data and graph progress over 3 months, six months or one year.
** A note from our Registered Dietitan about the meal plans included in this porgram: These menus will help you follow a diet that contains low glycemic foods. Most of the foods contained in these menus have a glycemic index of around 50 or less. Following a diet full of lower glycemic foods can help keep your blood sugar level from falling too rapidly. Low glycemic foods do not cause your body to release as much insulin into your bloodstream and as a result are broken down over a longer period of time. The result is a longer, steadier release of energy, helping you to feel more alert and energetic through your day.
The new DietMaster 2100 Plus edition includes a Fitness Assessment Module for evaluating ones overall fitness condition including cardiovascular, flexibility, strength and body composition.
IMPORTANT: DietMaster 2100 Plus editions are not designed for professional use. Certain personal profile information cannot be changed once entered (e.g., birth date and gender). DietMaster 2100 and other DietMaster products are not intended to replace the expert advice of a medical practitioner and are not designed to treat diseases of any kind.
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Track your body measurements and progress as your muscles grow and your unwanted fat goes away! Measures any body part arm, thigh, calf, chest, waist, hips, and more! Stylish design helps with ease of measurement. Sturdy vinyl tape makes it long lasting. Push-button retraction and locking feature ensure snug measurement and superior accuracy. Extremely simple to use!
Three Month Journal 2008 - The Three Month Journal is a compact tool to help you stay on the plan and keep you motivated toward success. The tracking pages, tips, recipes and charts in this journal are designed to help you monitor your progress. Meal Survival Guide - 50 Recipes to Get You Started and Keep You Going. Complete Food Companion 2008 - Weight Watchers 2008 Complete Food Companion makes finding your favorite foods convenient and easy, whether you're at home or on the go! The Complete Food Companion is your best resource for meal planning, grocery shopping, cooking, eating out or even entertaining. NEW AND UPDATED! - This edition contains over 18,000 foods, 5,000 of which have never been included before. Dining Out Companion 2008 - The only resource for finding POINTS values and Core Plan food listings from your favorite restaurants and food chains. We've expanded the Dining Out Companion to make room for 133 restaurant menus and added new chapters of advice and solutions to your main dining out dilemmas! Shot in the Arm - Written by Sharon Lee Riguzzi Your daily dose of motivation for your weight-loss journey! Start Getting Healthy - A Compact Disc designed for you by the experts at Weight Watchers to help you Eat Well, Move Smart and Work Out. Also, includes sleek new Blue Velcro Carrying Case to keep things organized. Also includes both a Pointsfinder Calculator and a Pointsbooster Calculator!
My Weight Loss Coach DS is a game for every adult, male and female who considers reaching and maintaining their target weight as a challenge. A program that fits your own objectives and respects your daily life constraints, My Weight Loss Coach supports you and tracks your progress and achievements by improving your energy balance. Developed in conjunction with a nutritionist, it helps you take control of your weight efficiently and feel better. Via an exclusive pedometer (included free with the game), you will be able to measure your real physical activity level and balance it following the advice of a fitness coach. Your motivation will increase with coaching sessions, daily challenges, mini-games and quizzes, play for only 10 to 15 minutes per day and you will feel the difference.
Flowy Chiffon Kaftan Tunic perfect for your swimwear coverup or just layering over a tank top and jeans. Keyhole neckline with tie can be worn tied or let it loose for a different look. 
